I am a sugar addict. Time to time I force myself to detox from the sweet stuff. It doesn't last, but at least I get a good few weeks to a few months on the wagon, sugar-free.Today marks Day 5 of my current sugar detox.
Needless to say, it's been a challenging week! But everyday gets easier.
The #1 question I've been getting from everyone about the detox is why I've chosen the holiday season to quit sugar. After all, temptation is all around and sugar consumption is even more socially acceptable than usual.
And it's true that January 1st would be a very convenient time to detox - and I'd certainly get a lot fewer questions about it.
But detoxing from sugar is important to me. So why wait?
The New Year is a great marker, but so is every new day. I didn't want to put something important to me on hold for another few weeks, because let's face it -there will always be a reason not to do something we're uncomfortable with doing!
So if you're thinking about starting to exercise again, or date again, or eat right, or start writing that screenplay - don't wait! End 2015 strong and don't defer your dreams.
If you have a dream to find love in 2016, I invite you book a complimentary session with me. Bring me your biggest dating frustration and walk away with a solution!
There's no time like the present.