Ep #113 What’s Your Attachment Style?

July 21, 2023

Lots of people know about attachment styles (Anxious/Avoidant/Secure/Disorganized), but what does it mean for your love life? This week, Franny gives an overview of the origins of Attachment Theory, the main characteristics of the different styles, and some words of caution too. She reminds us that our attachment style is not our destiny and that we can work towards becoming more secure without self-judgment.

 

If you enjoyed this week’s episode, please consider giving us a 5-star rating, sharing it with a friend, and/or leaving a review!

 

Plus, get 20% off Franny’s 21-day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here

 

Keep in touch! 

 

@dearfranny on Instagram

 

@dearfrannypodcast on Instagram

 

@dearfranny on Twitter

 

@dearfranny on Clubhouse

 

@dearfranny on TikTok

 

Francesca’s Website 

 

Credits: 

 

Edited and produced by Bex Carlos

Cover art photography by Matt Romansanta

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Episode graphics and show notes by Francesca Hogi