Lots of people know about attachment styles (Anxious/Avoidant/Secure/Disorganized), but what does it mean for your love life? This week, Franny gives an overview of the origins of Attachment Theory, the main characteristics of the different styles, and some words of caution too. She reminds us that our attachment style is not our destiny and that we can work towards becoming more secure without self-judgment.
If you enjoyed this week’s episode, please consider giving us a 5-star rating, sharing it with a friend, and/or leaving a review!
Plus, get 20% off Franny’s 21-day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.
Keep in touch!
@dearfranny on Instagram
@dearfrannypodcast on Instagram
@dearfranny on Twitter
@dearfranny on Clubhouse
@dearfranny on TikTok
Edited and produced by Bex Carlos
Cover art photography by Matt Romansanta
Cover art graphic design by Francesca Hogi
Theme music by Origamibeats
Episode graphics and show notes by Francesca Hogi