In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one’s own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal ‘love assignments’ on the journey to meaningful connections.
Timestamps
00:00 Introduction to Love Coaching
01:54 Understanding Self-Worth in Relationships
06:23 Normalizing Relationship Dynamics
11:27 The Courage to be Vulnerable
17:04 Identifying Your Love Assignment
21:35 Conclusion and Future Episodes
Listen to Episode 129: “You Were Always Worthy” HERE.
Apply to be coached by Franny for an upcoming episode HERE.
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi