“What does this love pattern say about what I believe?” We all have blindspots. Self awareness is a skill you can cultivate to break old dating patterns, rewire your negative beliefs and have more fulfilling relationships. In this solo episode, Francesca breaks down the steps to cultivating your self awareness, uncovering your hidden beliefs and learning from the people who trigger you the most.
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Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Francesca Hogi
Produced by Francesca Hogi
Assistant to Francesca Hogi Kaitlan Holley